Are you seeking a way to
get rid of an Eating Disorder, Eliminate Anxiety and Depression, Boost
Creativity and Confidence, Increase Energy, Creating remarkable
Emotional changes at the deepest level?
"How to Fix an
Eating Disorder Now and Stop it from Ever Coming Back."
Monday, 11:14 AM
From Dr Irina Webster MD, Director of Women Health Issues.
And William Webster BSc.
Dr Irina Webster
Dear Eating Disorder
Sufferer or family and friends.
This is somewhat of a long letter,
If I could tell you all I need to in just a few words,
believe me, I would.
I want you to have all the information you need to really
understand what this Family Bulimia Eating Disorder Home
Treatment Program can really do for you.
The first thing you
need to know about Bulimia is what is the best way to deal
with it. Now: I can go on and on about the why and the
where's and the how you ended up with this condition, but I
won't because I know you are only interested in getting rid
of it.
William
You probably have
read all about the latest research that has come out in
the last few weeks, on how the family of a sufferer can
help, (if not you can read about it further down this
letter) this research says what we have been saying for
years: that to beat an eating disorder the best way to do it
is with the help of family and friends.
(Ah- it is good to be finally vindicated).
You see the new
research says that the whole families help is very
important. So important in fact that with family help the
recovery rate is doubled.
The only problem
with this new research is they still say to get everyone
together at a clinic or the therapists rooms for treatment.
Now, I don't know about you, but trying to get all my family
together at one time outside my home would be a miracle just
on its own. After all in does not mean people don't care for
each other, they do. It is the logistics of the thing,
because everyone has their own life.
Sure I could
probably get everyone together once or twice, but doing
that for months on end or years in some cases is just not
feasible.
Plus you would still
only get the same old same old therapy, cognitive behavior
therapy or group therapy. This does not work for many
people, it didn't for me and it hasn't for many others
either.
There is a simple reason for this and I will tell you
about it soon. But first here is an audio testimonial from
an ex sufferer, just to show you we know what we are talking
about?
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Hi my name is Andra and I live in Toronto.
I am writing this to help you understand how powerful
this program is and how it has changed my life.
You see when I first found this program I was an
absolute mess and desperate to find help, I turned to
the Internet when all else failed.
I can't possible express my gratitude in words so I have
made this recording.
Here are some of the key items I found helpful:
The first section of the program talks about commitment
- you need to make that decision that things are so bad
and you need to make them better .
"You get what you expect" or "What you expect is what
you get" so always expect the best and see the best.
Give gratitude for everything you have everyday. Say
"thank you" for this and more great things will come.
When the inner chatter is happening and I'm stressing
out - your mantra definitely brings an element of
calmness:
You have changed my life forever!!!!!!
Your wonderful support is so appreciated, thank you so
much for everything.
Andra |
So why doesn't
cognitive behavior therapy or group therapy work that
well? You see this kind of therapy targets only the logical
mind and an eating disorder like bulimia is not logical. I
have known lots of sufferers who readily admit that they
know it is bad to be bulimic, they know they are doing great
harm to themselves, they know it can kill them. So if it was
logical and knowing all these things, why can't they just
stop? Simply because it is not a logical disease.
Now think about it:
why try to fight this disease with logic? You can't because
it is all controlled by the subconscious mind and that part
of your brain has no logical thinking. So why use a therapy
that works only on the logical mind: now that really defies
logic.
Okay I hear you say how
come you know so much? Is it because you are a doctor, well
Yes and No. Yes because I am a doctor and have been working with
Bulimia sufferers for a long time. And No because I was once a sufferer
just like you or your loved one in my teens and early twenties!
Yes: doctors are not immune to eating disorders!
So why not read a
little of my story and you will see it is the A typical
bulimia case.
Dr Irina's story
My story is not as bad as others I
have heard, but to me it was traumatic. As a teen I was always pushed by
my parents to achieve more and more. I had to get all A grades at
school, nothing else would satisfy my dad.
I was forced to study for hours
after school with no contacts outside the house, during school days. My
friends soon learned not to call me or drop around after school as they
would be chased away.
I soon developed bad eating habits
as a kind of escape mechanism, it was more like binge eating (I ate
just to make myself feel better, not because I was hungry). Soon my
mother started to tell me I was getting bigger and to stop eating so
much. I don't believe I was getting bigger it was simply a matter that
when I was 13 I was more developed than most of my piers.
The problem was that I could not
stop eating, as it had become the escape I needed to handle my
situation. But because of the pressure I was under I soon worked out
that I could eat heaps as long as I purged it up. This simply became a
way of life to me and my bulimia was born.
But don't get me wrong, I do not
blame my parents as they thought they were doing the best for me and
making sure I had the top grades that I needed to get into university as
I had always wanted to be a doctor and help people.
I think my parents were proud of
the fact their daughter was an A grade student, it was prestigious to be
so in the place I grow up in. I won all the regional schools events,
like best science student, best Math student, regional champion etc.
While other kids were getting recognition for playing sport, I was tied
to my books: virtually 7 days a week.
Did it deprive me of a childhood?
Sure it did. But am I angry now? No I am not because in away it has
given me an insight into how eating disorders can get a hold of you and
change you into somebody else.
Of course this had a major impact
on me and lasted all through school and part of my university years. It
was only when I realized through my medical studies that I was doing a
lot of harm to myself, that I decided to seek help.
I started to approach my lecturers
as I thought that they would know exactly what I should do to get rid of
my problems: but it soon became apparent to me that the only help they
could provide was to send me to councilors.
You see when you are young and
impressionable you tend to believe people in higher places like I
thought my lecturers were. I thought they would know all about things,
after all they were doctors and they were teaching me all about
medicine: but they didn’t.
I struggled through the normal
round of therapists, councilors and visiting the clinics. I did feel
better when I was talking to them but slipped back to my old eating
habits when I was at home.
It also became apparent to me that
I was not getting any real help from them either, I decided that the
only person who could help me was me.
But deep inside back then I thought
if I stopped my bulimia how would I get through the day and cope with
everyday stresses. By this time the bulimia had become a habit and so
addictive, being without it was incomprehensible to me.
I often think now, how other sufferers must feel? After all I was being
trained as a doctor, so I had a little bit more knowledge on how the
body works than the average person and here I was trapped by this
terrible affliction: what must they be going through?
You see, I knew nothing about the real implications of emotions or
emotional blockages and the role they play in an eating disorder. Sure I
knew that my problem was emotional in nature: but not one of the
specialists, counselors or my lecturers really knew how to remove these
feelings and they knew absolutely nothing about emotional strengthening,
that I know about now.
I threw myself into all the literature I could find on the subject and
when all I could find in the main stream was what I had already tried
and what had already failed: I looked outside.
It was here that I found real help
and soon started applying these alternative methods and finally I came
up with a system that worked for me and I was finally free from my
affliction.
Once I was free from the bulimia I
promptly forgot about it, I made myself forget about it. I have been
asked why I did that and there is a simple answer which is;
"professional prestige". It is simply not a good look for a young doctor
to have an eating disorder hanging over their head.
Of course I am older now and after
seeing the growing number of people suffering from this disorder and the
inability of main stream medicine in not being able to do anything about
it: I decided to refine what I did so I can help other people.
So The
Eating Disorder Home Treatment Program was formulated and born.
You see myself and William
are dedicated to helping as many people as possible. So much so that we
do free seminar/workshops all over the world to help sufferers who want
to help themselves.
Here are some
photos from or last workshop in Florida USA: January 2008.
Dr
Irina explaining about eating disorders.
Dr Irina with William waiting in the wings
to speak.
We believe you have two choices to beat your
bulimia:
(1) Conventional treatment that will cost you
thousands of dollars and has a 70% to 80% re-admittance rate. Simply
because your eating disorder does not live in the clinic or the
therapists room it lives outside with you.
(2) Use a Family Home Treatment Program
that is
a step by step system delivered through a powerful audio presentation to beat your
disorder where it lives and that is at home, where you live.
So why not Read On and learn more.
But before you do listen to Mr. Steve G Jones the famous hypnotherapist
to the stars.
|
From Steve G Jones the Famous
Hollywood Hypnotherapist to the Stars.
Steve G. Jones is a board certified Clinical
Hypnotherapist. He is a member of
 the
National Guild of Hypnotists, American Board of
Hypnotherapy, president of the American Alliance
of Hypnotists, on the board of directors of the
Los Angeles chapter of the American Lung
Association, and director of the California
state registered Steve G. Jones School of
Hypnotherapy.
I just want to say that doing a Home
Treatment Program with your family and friends
is certainly the way to go in treating Eating
disorders.
Dr Irina and William's program is the best
I have found on this subject as it is designed
to work on the subconscious mind where an eating
disorder lives.
"Click on the button to here more from Steve"
Steve G. Jones also sees clients
in his private practice for a number of
conditions. Among them are: Eating disorders,
weight loss, anxiety, smoking cessation, test
taking, phobias (such as fear of flying), nail
biting, road rage, anger management, IBS,
general wellness, pre-surgical and pre-dental
pain control, natural childbirth, and many
others.
Thank you Steve G Jones.
|
Emotional Balance.
In order to understand what I mean by this, it’s important to
recognize that human beings are made up of three
components—physical, mental and emotional. You can think of
it as a triangle.
If any of the three
sides are not functioning, the triangle becomes unbalanced.
In order to stop bulimia, and start living
a healthy and meaningful life, research shows that all three
components must be functioning well.
Bulimics usually look
OK physically and their general health is good or average.
Their mental side could be OK as well, because bulimics
normally are clever people, they educate themselves, they
learn why they have bulimia, they make a lot of attempts to
stop but...fail...
They always question
themselves: "Why do I always fail to stop my bulimia? Why do I
start binging again and again although I promised myself not
to do it anymore."
And the answer to this is that your emotional side of the
triangle is not balanced. You see, you are a sizzling bunch of emotions
we all are. But you hide it and try not to show this to anyone, it is
easier to keep it bottled up inside.
Or when you get anxious
at times, you just don't know why you have these
overwhelming anxious feelings. It seems you have a fear of
the unknown.
Let me emphasize right
now—when I talk about emotional balance, I am not talking
about “positive thinking” or “just relaxing”.
I think it’s almost
impossible for a stressed-out person, who has been through
years of frustration due to their failed attempts to stop bulimia,
to calmly sit and make a conscious decision to “just relax”.
No one has that amount of self control! This is that logical
thing again.
The techniques I’m
going to cover here, while they require a bit of time (about
half an hour a day ), do not require you to do the
impossible.
The other thing to
note, is that although these techniques have been around for
many hundreds (and probably thousands) of years, and we have
been successfully teaching and applying them for many years,
only recently has there been any scientific acceptance of
the techniques, and their effectiveness in helping people to
stop their bulimia and other eating disorders.
You see, I did not know about emotional
balance I just followed the conventional medical path
for years until I realized I was getting nowhere fast. So I changed
track and developed a program for myself and this letter is also about the
end result.
I am not the only one to
discover this read below:
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Dear Irina and William,
We are writing to say just how thrilled we are
with the outcome of our daughter Mary using your
program. She has now completed the program for
the third time, and loves doing it! Each day,
she spends about an hour prior to the evening
meal, makes copious notes and comes out to tell
us her new understandings, with great joy. As
you promised, it is like having a personal
therapist, available 24 hours of the day .
Naturally there are still some difficult times,
and eating is a challenge when things are out of
the familiar environment or routine, but overall
there has been a vast improvement and we are now
all very positive about the long-term outcome.
Your program is vastly more helpful than all the
psychiatric and psychological help, we have had
previously. We could not be more grateful.
With sincere appreciation,
G and P Stompe
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Understanding emotional strengthening
In order to understand
about emotional strengthening, you first need to understand
a bit about how the brain works. You’re probably aware that
our brains work across a range of different levels or
brain-wave frequencies. While the range is actually
continuous, it is divided for convenience into 4
categories—beta, alpha, theta and delta:
more stressed, shorter
brain-waves
Beta (15 – 40 cycles per second) - Conscious (thinking,
rationalizing) Alpha (9 – 14 cycles per
second) - Sub-conscious (feelings, emotion
Theta (5 – 8 cycles per second) - Sleep
Delta (1,5-4
cycles per second) - Coma
more relaxed ,
longer brain-waves
As adults, we spend most of our waking
time in the beta area. Eating disorder people spend nearly
all their time in beta state and also their beta state
consist of the shorter beta waves compare to average
population. It is why all eating disorder people are prone
to high level of anxiety, stress, guilt and/or depression.
Difficulty to focus and concentrate on the task could be
also a prominent feature due to very short beta waves in
eating disorder sufferers.
As we become more relaxed (e.g. as we
fall asleep at night) our brain waves slow measurably, and
we move into what is known as a theta state, or sleep. Beta
is where we do our logical thinking and rationalizing ( like
eating disorder suffers tend to over rationalize things
because of the shorter beta waves in their brain).
Alpha, on the other hand, while still an "awake" state, is
that relaxed, day-dreamy state that you can go into when you
are doing something creative (e.g. painting, sewing,
knitting) or
something repetitive (e.g. walking, driving long distance on
open roads). It's the time when your mind just wanders
freely, and time just seems to fly by. You seem to feel just
"relaxed and content"...
So you're wondering
what this has to do with stopping bulimia and feeling
stronger, right?
Well its Everything!
You see,
your alpha, or sub-conscious state is about feelings and
emotions. If you are going to do any emotional
strengthening or changing your habits and subconscious
beliefs, you need to work in the alpha state (which is
where the feelings and emotions happen) rather than the beta
state (which is where rational thinking happens).
Now here’s another
important piece of the puzzle—besides containing your
feelings and emotions, your alpha (sub-conscious) state also
contains your “self-beliefs”.
Your self-beliefs are
the subconscious view you have of yourself—they drive your
behavior at a sub-conscious level. They are similar to the
programs you have on your computer.
So if, for example you
have a self-belief that says “I am a smoker”, the behavior
that results is that you smoke (it’s not rocket science,
folks).
If you have a
self-belief that says “I’m always 10 pounds over weight and
I find it impossible to stop vomiting my food”, then guess
what? Our self-beliefs (or internal programming) determine
our conscious behavior and you do it.
Anyone who has tried to
give up binging-purging using will-power alone will attest
to the strength of these self-beliefs. We have thousands of
these sub-conscious self-beliefs that govern all areas of
our lives.
Where do self-beliefs come from? Mostly they develop in us
at a very young age. It’s interesting to note that, unlike
adults, children spend the majority of their waking time in
the alpha region. Most of our adult behaviors are based on
“programming” we picked up before the age of 6 or 7.
Studies have shown that
small children receive over 400 negative messages a day
(“don’t be naughty”, “you’re too noisy”, “stop being so
messy”) compared with only about 20 positive ones. Is it
surprising that low self-esteem or negative self-image is so
common?
Are you still not sure about how this applies to stopping
your eating disorder?
Here’s the
crunch:
When it comes to getting results, your self-belief
(programming) will always win out over your conscious
desire.
That means that no matter how much you consciously think
that you want to stop your bulimia, no matter how desperate you
feel about it, or how certain you are that it’s “the right
thing for you”, if you have an underlying self-belief
(program) that is stopping you from getting rid of bulimia,
then it won’t happen.
Let me be very clear on this. If you have never applied any
of the techniques I’m about to describe, then you probably
have no idea that you have an underlying self-belief that is
sabotaging your ability to stop Bulimia. Your immediate
reaction is probably:
“What rubbish! I
really, really, really want to stop bulimia and get on with
my life.
How can you tell me that deep down inside I don’t want to
stop it?”
This is a perfectly natural reaction. In fact I can reassure
you that this is a reaction of over 95% of all eating
disorder sufferers we have worked with, who later went on to
stop their eating disorder after years of trying. But only
after they had identified and eliminated their hidden,
negative self-beliefs.
How do I know this?
Well I was one of those 95% of sufferers myself. I thought
it was rubbish too; I wanted to give up my bulimia, I was
desperate to give up, it was ruining my life: how can you
say I was sabotaging myself, it can't possibly be true? But
guess what? It was true and once I recognized this point I
started to get better.
Let me give you another (non-bulimia related) example where
you can see these “hidden self-beliefs” sabotaging people’s
dreams.
It’s everyone’s dream to win the lottery, right? Billions of
dollars are spent every year by people all over the world
wanting to “win the big one”. A few years ago, one of the
state lotteries decided to do a study for their 20 year
anniversary.
The idea was to interview everyone who had had
a “big win”, and show how it changed their lives. What do
you think they found? Most of their “big winners” were now
flat broke, with a string of broken relationships and
shattered dreams behind them. Why?
What you’ve just learned
about brain structure gives you the answer. Before winning
the lottery, most of these people had a self-belief that
“I’m always broke”, “I live from pay-check to pay-check”,
and “I can never make ends meet”. Suddenly they have a
million dollars in the bank!
We know that whenever there is
a difference between your conscious desire (to live happily
on your new-found fortune) and your sub-conscious
self-belief (“I’m always broke and I can never make ends
meet”), then your sub-conscious self-belief always wins out,
period, no exceptions.
So people make bad
investment decisions, and spend up big
and have nothing left to show for it, and soon they are back
where they started, driven by their self-belief.
Often the
reverse is true too. Most of us know of people who’ve been
wealthy, lost the lot on a poor investment decision, but in
just a few years are back on top financially. Their
self-belief that “I’m wealthy” drives their behavior to get
them back to where they “feel” right.
Here’s something else to understand—your subconscious mind
does not make value judgments. It does not decide if a
self-belief is a good thing or a bad thing. It is just like
a computer program. It just is.
So when it comes to
stopping bulimia, all of this creates a dilemma:
• If you have been unable to stop it, it most likely is a
result of a subconscious self-belief or emotional blockage.
• If you have a subconscious self-belief or emotional
blockage preventing you from stopping bulimia, you are
unlikely to realize it.
• You are almost certainly not consciously aware of what the
blockage is.
• Subconscious self-beliefs cannot be identified and changed
at the beta / rational / thinking level.
But here’s the amazing thing…
If you know and use the
right techniques (which is in the program), you CAN
identify what your subconscious blockages are, and you CAN
eliminate those blockages. This is what we are working with
in our Eating Disorder Home Treatment Program.
And most of the people
who used the program were able to stop their bulimia by:
1. Identify the subconscious belief (blockages) that stop
you from eliminating bulimia.
2. Eliminate the subconscious belief ( blockages) .
Then, provided the other parts of your triangle (i.e. the
physical and mental) are functioning well, there is nothing
stopping you from eliminating binging-purging, only your flawed
beliefs.
So what sort of
blockages are we talking about? They can be just about
anything. Blockages are very individual. No two people are
going to have exactly the same blockages. And you are
unlikely to “guess” your own blockage using rational
thinking. Most people are extremely surprised once they use
the techniques and uncover what their blockage is.
It’s interesting (but I
guess not surprising) to note that both men and women can
suffer from emotional blockages that prevent them from stopping
their
bulimia.
From my experience
people blockages were (examples of some of them):
- A 42 year old woman
who has had bulimia for 20 years subconsciously believed
that bulimia was her closest friend and if she stopped her bulimia
she would loose a whole part of herself and her life. After
eliminating this blockage she was able to let the bulimia go
with ease.
-A man who suffered
anorexia-bulimia for 9 years had an emotional blockage
that he would inevitably put on so much weight that he couldn't
perform as a gymnast if he stop his binging-purging and starving
himself. After eliminating this blockage his eating disorder
was stopped.
- A 36 years old
thought that bulimia was her lifestyle and if she stopped she
would have a boring life without pleasure and satisfaction.
She was able to stop it soon after identifying and
eliminating her emotional blockages.
- A 29 years old man
believed that bulimia was a part of who he is and it was
impossible to stop because you can't deny a part of yourself.
He stopped his anorexia-bulimia completely after 6 months working with the program.
The list can go on and
on.
Here are some more
great testimonial from ex-sufferers:
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Excellent Program
"I've been using the Eating
Disorder Home Treatment Program for a few months now and my
emotional and spiritual health has improved a lot.
I travel with the MP4 and I
listen to it on a daily basis. As a result I have more control
over my behavior than ever, stronger inner confidence, ability
to relax instantly in any situation I would normally feel
anxious and tense in.
I definitely got this sense of inner power that I always wanted
but thought that I wasn't given it from the birth and would
never otherwise have it.
I am amazed how easy this program transformed my mind after
suffering from bulimia for 10 years and 3,5 years of anorexia
before that. I personally thought I was doomed and that bulimia
was my cross to bear, but now I realized how wrong I was back
then to even think like that.
Now I believe that no one is doomed and everyone has their own
chance to recover. And it does not matter how long you have been
suffering or how old you are. The only thing that matters is
what choices you make in life: the choice to recover or stay the
same.
Choosing recovery by getting
this program made me feel grateful to God for the self-discovery
and self-realization I have been going through . I can't imagine
now what would have happen if I stayed the same old bulimic and
not experienced all these changes. I would feel very sorry for
myself but now I feel grateful..."
J. R., NY. (writer for an American magazine)
Didn't want to be identified because of privacy
matters. |
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Very Powerful.
After completing
the program I found what I was missing during all the years of
suffering from Bulimia: I became a full person again. I found
what I was meant to have in life, before my eating disorder took
it all away from me.
My eating disorder deprived me of happiness and ruled my life
for 9 years. Finally, I was able to take back what was mine and
this makes me very proud of myself.
And this is not all...I was also able to restore my marriage
that had been ruined due to my everyday binges and inability to
control myself even a little bit...
Now I don't have any guilt or anxiety anymore, all that just
disappear from my mind and soul, I believe forever... My weight
is stable now, plus I just don't think it is a big deal anymore
as long as I enjoy my life, staying with my family and doing the
things I love to do...
I am full of energy and looking forward to every day of my
life...
Thank you."
Anna L., Australia, (Dance teacher). |
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Can't
believe it
Not everybody has hours to spend, nor do many people have the
discipline to sit there for hours and program their minds--they
just don't have the time or the patience. The Eating Disorder
Home Treatment Program really helps you do things differently.
It helps you to get major benefits from simply plugging into
your brain power for 20 minutes a day without making that much
effort, because it is delivered straight to your mind through an
audio presentation. You gradually realize that thoughts and
feelings related to food become less prominent and you finally
get in control. And that's terrific !
—Janet Gardner, US (mother of 2 young kids) |
I'm living proof that
anybody can stop their eating disorder, simply by following Dr
Irina Webster's breakthrough program.
A little over a year ago I was completely messed up, binging and
purging every night. I had a few broken relationships, hated my
job, blamed everything and everyone for my misfortunes. I hated
it, and felt that my life was going nowhere fast.
Thank God I stumbled into Dr Irina Webster, when I did a search
on the web for help. Out of desperation I wrote to her and was
amazed she answered back.
We started emailing, and after a few emails I was
completely convinced her Eating Disorder Home Treatment program
was for me. I was so excited, I began to use it right away.
The results have been nothing short of miraculous!
In fact here's what's happened since I started using the
Program.
I rid myself completely from anxiety and tension that I always
had. I started manipulating my own mind where I was in control .
The little voices I had in my head that told me to binge and
purge started to obeying me and now they're telling me what I
want them to tell.
I got an enormous desire to
communicate with people and make friends. I feel so confident
around people now that got promotion at work which I thought was
never possible for me.
I found a soul mate who can't
believe that I had bulimia as a problem in the past (it is
because I feel so natural now).
I can talk openly about my feelings now and this helps me so
much in my relationship. Intimacy problems seem to have
disappeared but it was such a big issue in the past.
And the main thing is that I lost the need for bulimia as an
escape mechanism.
I finally became a whole person
again and the bulimia is nothing to me now.
So, thanks again Dr Irina.
Your happy friend.
Anna J. UK ( Web Designer) |
I feel so relaxed
and at peace with myself now I feel as if I'm walking on air.
The Eating Disorder Home Treatment Program helped me improve my
feelings a lot. It is so clever, so simple, and yet so
incredibly powerful. I fully intend using it at every
opportunity possible so that my life becomes even more magical
than it is at the moment. I never thought I can stop my ED and
return my life back. But 'miracles' do happen sometimes...”
Kristine P. UK ( Musician)
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This is a magnificent creation.
It's so clear and simple. I'm sitting here enjoying the benefits,
rather than moving into my head, thinking: ‘Could it really be this
easy?' It's lovely to see the clarity that Irina has come up with,
and her easy way to gain access to the tremendous power that's
really available to each of us.
Kathy K, Ireland (Psychology
Student) |
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It's too good to pass up!
Many times in my life someone
says something to me that is too good to be true, but this
program is too good to pass up.
I suffered from
anorexia-bulimia for the last 7 years after leaving a traumatic
relationship where my boyfriend constantly abused me physically
and emotionally . I even had to hide from him to avoid more
abuse.
He was weird , I think he got satisfied from hurting me. I
finally got the courage up to leave him. But I carried the
consequences of this relationship, hating myself, my body and
becoming anorexic-bulimic. I just could not forget all the abuse
I suffered, so my only sanctuary became food. I felt good when I
was eating.
I was in a hypnotic trance when I was binging. That trance was
taking me away from the present to somewhere that was a
substitute for a world of unconditional love and peace. This is
what I wanted but could not find it anywhere except from when I
binged and purged.
At first, I thought that was OK to binge, but after a few years
I realized that it took my whole life that I really didn't have
anything more valuable in my life than just spending my time
alone with food. I became "sick" of myself... I lost all my
confidence and self-esteem.
I had a job - but hated it,
always trying to find an excuse to take a day off . I lived with
my parents but could not get on with them, constantly arguing
and trying to blame them for what had happened to me.
Then I can to the point where I
had to do something so went to my doctor, who in turn sent me to
a counselor. Unfortunately I could not connect with her and
after a few sessions I could not go back
Disappointed with this experience I wanted to find something
that I can do at home maybe read or listen to regarding eating
disorders. Than my mum found an article on the net about a
special Eating Disorder Home Treatment Program. I read the
article. It was about Dr Irina Webster program, so I thought I
would give it a go.
It was amazing what happened next, within 3 months I have
improved considerably and I am dating again, it is fantastic.
All I can say is if you are in
the same position I was then you should do what I did.
Katie D. UK (Business Administration)
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It’s interesting to
note that, because most of our blockages are formed at a
very young age, they are formed with “child logic”. When
they are considered rationally from an adult perspective,
they appear illogical. However, because they exist at a
sub-conscious level, we are neither aware of them, nor able
to judge whether or not they are logical. Like computer
programs, they just exist.
If you’re still
skeptical about the mind-over-body stuff (and I certainly
was until I started to see the actual results), it might
help you to know about the large and growing body of medical
evidence about its effectiveness.
In fact there are now
over
100,000 scientific articles emphasizing the effects of mind
on body and body on mind. At the Mind/Body Medical
Institute, part of Harvard Medical School, Dr. Benson and
his colleagues found mind/body medicine to be an effective
therapy in a number of diseases that include cardiac
disease, many forms of chronic pain, infertility, insomnia,
eating disorders,
premenstrual syndrome, the symptoms of cancer and HIV/AIDS,
anxiety, and mild and moderate depression.
Two studies that are
particularly interesting are a 2002 study reported in the
Journal of American Medical Women’s Association, in which
eating disorder sufferers had increased to above 52% recovery rate, after applying mind / body medicine
techniques. And a study of 184 women who had been trying to
stop their eating disorder for up to 8 years—59% of these women
recovered completely after receiving training in mind / body techniques.
There are many, many techniques that
can be used to identify and overcome your own personal
blockages. The steps you need to follow are:
1.Recognize that there
is the possibility that you may have a subconscious
blockage that is preventing you from stopping your eating
disorder.
2. Identify the blockage, by accessing your subconscious
feelings and beliefs. Techniques you can use to do this
include breathing techniques, meditation, visualization /
mental imagery, prayer, mindfulness, progressive relaxation,
autogenic training, and journaling, to name just a few. If
you have difficulty triggering an alpha brain-wave state
(because you are stressed) there is specially formulated
music that can help as a trigger.
In our Eating Disorder Home Treatment Program we
include a CD of music that has been digitally mastered to
trigger alpha brain-waves. We also give specific
techniques on how to identify and verify the blockage once
you are in your alpha state.
Also I must say that whole program goes into a special
frequency that instantly produce alpha brain waves, so all
the information in the program is absorbed by your subconscious mind
directly, without you even being conscious of it.
3. Analyze the blockage or belief. Where did it come from?
When you consider it rationally and with an “adult
perspective” is it logical? Is this belief useful for you in
the long term? While in an alpha state, ask yourself “Is
this a belief that you want to hold on to, or is it
something you want to change?”
4. If you decide you want to change the blockage or belief,
in an alpha state remove the blockage or “reprogram” the
existing belief. Again, there are many ways to do this—but
remember it can only be done while in an alpha state, i.e. at
a subconscious level. “Wishing” that a belief would change,
or understanding that a blockage is not logical are both
“beta” activities, and will have little or no impact on
changing a subconscious blockage or belief.
5. Reinforce the new
belief regularly with on-going exercises, again in an alpha
state. These exercises might include affirmations and
visualization with a focus on your newly acquired beliefs
and feelings.
6. Repeat the process
until you feel that you have uncovered and addressed all of
the blockages that are stopping you from eliminating bulimia.
Blockages can be layered—sometimes you need to deal with one
blockage before a more deep-seated one will surface.
It’s important when
you
are going through this process to have a structure and a
daily or weekly program. This you will find in our program
and you will not even have to consciously think about it: it
just happens.
You always should
remember that finding your personal blockages should be
viewed as an adventure, not another opportunity to find out
‘what is wrong with me?’ You are not your blockages. They
are coping mechanisms, behaviors that were acquired for your
survival. They are not you.
Our task here is to
uncover personal blockages, learn from them and move on with
a greater understanding, acknowledging ourselves for who we
are and what we do achieve.
So how do you get
started? You can take the steps that we have outlined here,
and do your own research to find techniques that work for
you. There are many websites, books and tapes that can help.
One word of warning—be prepared to apply a process of “trial
and error”, as not all of the information out there will
work for you and you will not find it in one convenient
spot.
We have researched the
mind-body connection thoroughly for over more than 10 years.
And
we have put together the Eating Disorder Home Treatment Program
for you to use mind/body techniques that will improve your health
and stop your eating disorder for good.
When our clients apply
everything in the pack, most of them are able to stop their
bulimia in 10 to 14 weeks.
Here’s what the
pack contains:
A whole audio
program (total length of 8hours 45 minutes): Mental
Tune-up for stopping bulimia, Emotional Tune-up for
stopping bulimia and the Physical Tune-up for stopping
Bulimia.
How to Identify Your
Personal Blockages or Subconscious beliefs is a big part
of the audio program —exercises to help you identify the
negative beliefs you have about yourself and your eating
disorder, and then to eliminate them with special
techniques.
Achieving
emotional and mental balance "On your way to health pack",
(4 booklets and 6 pamphlets)—to help
you better understand your personal values, and personal and
professional priorities. They also help you to create “space”
in your life to focus on eliminating your eating disorder as a
part of your coping mechanism.
"10 transformational codes to stop your Eating
Disorder " book - This is a 10 weeks program you
will do after completing the audio part of
the Eating Disorder Home Treatment program.
Flow—digitally
mastered music designed to trigger alpha brain-wave
activity. You can use it any time you feel stressed, or
while doing the exercises in the manuals.
Four amazing
interviews with renowned world specialists in changing
people's mindsets and stopping eating disorders. They share
their methods and techniques to stop eating disorder with
you. (4 hours long)
1st interview: Mr. Steve G Jones, the famous
American Hollywood Hypnotherapist to the stars. He is
working with Hollywood actors and directors to help them stop their
Eating Disorders and other mental conditions and
bad habits.
2nd interview: Dr Allan Strong, Doctor of
Psychology, specializing in Transformational Change
Psychology in the UK, that is changing the way people
think in one session. He is the author of a new eating
disorder treatment - Visual
Kinesthetic. He shares his knowledge about this amazing new
treatment with
you.
3rd interview: Mr. Justin Herald the famous
Australian Life Coach, the author of many
self-development books and who is featured on Sydney radio
station 106.5 FM
daily. He has changed many thousands of people's
life for the better. Justin is an example of a
person who was told he would never amount to anything in
life. Instead of giving up he put a different slant on
things and achieved extraordinary results in his life.
He will share with you how he did it and how you too can
turn your life around.
4th interview: Mr. Chris Payne the amazing and
famous Life Coach from the UK. Managing Director of LifeTools and creator of the Effort-Free Life System. Chris
is a life coach of the famous. His clients include Anthony
Robbins, Joan Armatrading, Leslie Kenton, and the Stars of Emmerdale and Coronation Street,
the long running primetime soaps.
Eating Disorder
meditation - specific mediations for eating disorder
sufferers to help you relax, set
goals, change negative self-beliefs, and use “mind-over-body
techniques" to give yourself a physical tune-up.
Life email coaching—voucher
for 2 months of personal email coaching by
Dr Irina Webster MD, and William (program mentor/coach) to help you identify and eliminate your
subconscious blockages, that make you return to your bulimia
again and again.
Help you to identify your personal strengths and weaknesses
and
enable you to achieve your life goals by stopping your bulimia.
So now you have a
choice to make:
(1). Do nothing and
continue to suffer or watch your loved one suffer.
(2).Go with the
conventional methods and hope they work for you.
(3) Spend the $1000 a
day to stay at a clinic for 20 to 60 days and hope you are
one of the lucky 10 to 20% who have success.
(4) Continue to see a
therapist for the next 12 to 24 months or longer and hope it
is going to work one of these days.
(5) Or do a special
home treatment program with the help of family and friends
who really want you to succeed. One that has worked for many
other people and comes with a 100% money back promise to
you. You virtually have a mentor 24/7 on call.
There really is no
choice is there.
Here are the
3 options
you have :
|
Eating Disorder Program.
CD, Option 1.
The complete 95 days program on CD and
all books and pamphlets.
(14 CDs, 4 booklets,
1 book and 6 pamphlets). The cost of this Pack is only $289.
(Free airmail posting and handling)
Photo of the package
|
|
The complete Eating Disorder Program
CD and
MP4, Option 2
The complete 95
days audio program fully loaded on an MP4 player 1G,
color of your choice. Black/Silver, Green or Pink.
The complete 95
days program on CD.
All books and
pamphlets.
(14 CDs, 4 booklets, 1 book and 6
pamphlets).
Photo of the package
The cost of this
Pack is only $369.
(Free airmail
posting and handling)
|
P.S. We have
also guarantee the Pack as we want you to be completely
confident in your actions. We offer a no questions asked,
100% guarantee of satisfaction for 6
months.
What this means to you is that you can order the
Eating Disorder Home Treatment Program today, have it
delivered to your home listen to it, read it, study it
and use it, and if for any reason you are not satisfied
with the pack within 6 months from purchase then just
pack it all up and return
it to us in good order and you will receive your money back.
This means that you have absolutely no risk when you buy
our Pack.
We know that the material in the pack is that good we are able to offer
such a level of guarantee.
Now for this to work in the long term we rely on an honour and honesty
system. Please do not abuse our trust in you
as it will stop the same opportunity for others in the
future. I am sure you will do the right thing.
P.P.S. If
you would like to know all about the MP4 you get in the
program click on the link below to read and choose your
player.
P.P.P.S: Here is the
research
articles
All
rights reserved 2006.
www.womenhealthsite.com
dr.irina70@gmail.com
Herington St Canberra ACT 2904
Australia.
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